Meditation
Higher level of mind
Meditation is a contemplative practice, engaged in across various religious and spiritual traditions as a means of quieting, focussing and transforming the mind. Meditation cultivates self-awareness, and provides the optimum conditions for practicing the skill of mindfulness. Generally, the goal of meditation is to intensify personal and spiritual growth, in addition to calming the mind and body. A common misconception of meditation is that its sole purpose is to empty the mind of thoughts. While some traditions such as Zen and Yoga do teach the no-mind state as an ultimate objective, it is widely acknowledged that the practice of meditation itself involves thoughts as the cornerstone. Each time the mind becomes distracted, the practitioner is encouraged to come back to an object of concentration, such as the breath, a sound, an image or a philosophical or spiritual concept.
Course offered
Meditation course
Basic level Meditation
Advance level Meditation
Kundali Meditation
Chakra Meditation
Problem solving Meditation
Meditation Therapy
Higher level Meditation
Meditation for mind problem going
A to Z in Meditation
Spiritual Meditation
Postive vibration Meditation
Meditation Therapy for problem solving
Meditation Therapy helps through meditation you can solve body,mind & soul problems . meditation therapy have gone further, contemplating a merger between cognitive techniques and meditation that they call the "third wave" of cognitive behavioral therapy. Some names given to the new approaches are dialectical behavior therapy, acceptance and commitment therapy, and mindfulness-based cognitive therapy ; Meditation therapy is help to easily come out stress, depression, anger ,fear, anxiety problem etc